People with a well-defined purpose and values have been shown to suffer less from anxiety and stress. I have been helping people get back on track for over a decade. My coaching and programs will help you take control of your life right now as well as form a sense of security and purpose for the future. Using the latest understandings, tools, and techniques from positive psychology and behaviour designs, I will show you how to create fast and effective change in your life.
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create a more purposeful life
Free 5 days coaching
Let me teach you the best way to create new habits quickly and easily with 5 days of free online coaching in conjunction with behavior scientist BJ Fogg PhD of Stanford and Tiny Habits®.